Take Care of Your Mental Health

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In a day and age when it is so common for people to feel anxiety, overworked, overstimulated, and worried, it’s tough to find mental health counseling. Whether limited by funds, insurance, access to quality care in your area, or a simple lack of an idea of where to start looking for a therapist — you are not alone. And you also have solutions accessible. 

BetterHelp is the leading online therapy platform online today. It can connect you with one of over 31,000 licensed therapists who are available remotely via video and phone to be able to meet you where you are, and when you are able. When you hop on the BetterHelp website, you will be prompted with a brief questionnaire that will help determine the best recommendations for your needs. 

BetterHelp can match you with a licensed, professional therapist who is equipped to work digitally in safe and convenient ways. It’s also designed to be cost effective. When you sign up with BetterHelp, you will pay a monthly flat fee that includes: one weekly live session with your therapist, messaging, journaling tools, worksheets and more. You will also have the ability to pace out your sessions to meet your needs and work with your schedule. After you are matched, you can switch therapists if you do not connect with the first one.

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BetterHelp connects therapists with people who are in need of individual therapy, couples therapy, and teen therapy. Its onboarding process includes several questions regarding your gender, age, sexual orientation, relationship status, whether or not you consider yourself religious, and so on. 

When you sign up for BetterHelp, you will join nearly 4 million others who have connected with a therapist on BetterHelp, a major testament to the efficacy and usability of this platform. BetterHelp has been featured in the Chicago Tribune, The Wall Street Journal, and the New York Times. Its website also features rave reviews from users. One success story note from a member of BetterHelp therapist Virginia Truglio includes a quote that reads, “I can actually see progress in my mental health, which is something I haven’t been able to say in 15 years, and it’s thanks to her.” 

Get 25% off your first month when you sign up to try therapy with BetterHelp today. 

This article is sponsored by BetterHelp.

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