Why Is CBD Good For Your Mental Health? Find Out Here
CBD is an abbreviation for cannabidiol, one of cannabis’s primary components. It has become very popular in the treatment of anxiety, depression, and other health conditions. Cannabidiol is non-psychoactive – this means that users do not feel the ‘high’ typically associated with cannabis.
CBD is most often consumed in oil form, though it can also be purchased as an edible, a capsule, a spray, and more recently as a moisturizer and a body balm.
If you’re interested in finding out why CBD is good for your mental health, then you’ve found the right article.
It Treats Epilepsy
Epilepsy is the world’s fourth most common neurological disorder. It is characterized by unpredictable seizures. People who suffer from epilepsy also tend to suffer from anxiety. The main cause of anxiety among people who suffer from epilepsy is the fear of having a seizure. For people who suffer from epilepsy, CBD can be very helpful.
Research has indicated that CBD can decrease the severity and frequency of seizures, especially in people who don’t respond well to pharmaceutical anti-seizure medications. Approximately one in every 8 people taking CBD will have a 50% reduction in their seizures. For these people, CBD is unquestionably good for their mental health.
It Doesn’t Cost a Fortune
For a lot of people who suffer from mental health disorders, pharmaceutical medication and therapy can be very expensive. While CBD isn’t a cure on its own, it can work well in tandem with these things. In some instances, it can work in their place.
CBD is affordable and easy to source. It doesn’t cost an arm and a leg like pharmaceutical medication does. You can even, according to the professional shoppers from 420 Coupon Codes, get CBD discount codes, further reducing its cost. Being able to get medicine that actually works for a reasonable price is surely good for your mental health.
It Helps With Anxiety
Anxiety is one of the world’s most common mental disorders. The World Health Organisation estimates that one in 13 people suffer from some kind of anxiety disorder. Anxiety disorders affect over 19% of the U.S. adult population. They can be a source of great stress, angst, and confusion.
If you suffer from anxiety, then you’ll know how debilitating it can be. Thankfully, there is a solution. Studies have shown that CBD can alleviate symptoms of anxiety. CBD has shown to be effective in treating panic disorders, post-traumatic stress disorder, social anxiety disorder, obsessive-compulsive disorder, and generalized anxiety disorder.
However, if you suffer from an anxiety disorder, it’s worth speaking to your physician first before you begin self-treatment. While there’s the benefit to be found in CBD, professional advice is always recommended.
It Treats Symptoms of Depression
Depression is another serious condition that affects the lives of millions of Americans. In fact, it’s estimated to affect approximately 17.3 million adults every single year. There are lots of treatments available for depression, though many people find that they don’t work. CBD has been shown to have antidepressant effects. Because of this, many people are turning to it to overcome their depression. CBD is thought to stimulate the creation of serotonin, which is the brain’s feel-good drug. It’s generally accepted that the cause for depression is low levels of serotonin.
While you shouldn’t rely solely upon CBD, it can help. You also need to make sure that you eat healthily, get enough sleep, and that you address the cause of your depression.
It Can Help You to Overcome Insomnia
Insomnia can be a catalyst for severe mental health issues. CBD has a calming effect on your body’s central nervous system. Because of this, scientists believe that it can treat sleep disorders like insomnia and daytime fatigue.
If you don’t get enough sleep, you’re more likely to suffer from depression, obesity, and heart disease. If you don’t get enough sleep, then you might want to try CBD. A study found that adults who took CBD capsules daily had a 65% improvement in the quality of their sleep.
It’s also important that you eat healthily and exercise. If you do these things in combination with taking CBD, you’re guaranteed to get a better quality of sleep.
It Treats Stress Disorders
CBD can also have a beneficial effect on people who suffer from stress disorders. Stress disorders affect a large percentage of the population of the United States. They are characterized by confusion, headaches and dizziness, muscle tension, stomach problems, chest pain, and sexual problems. People who suffer from stress disorders also experience intrusive thoughts and nightmares.
Researchers have found that CBD can be very beneficial in the reduction of symptoms of stress disorders. If you suffer from a stress disorder, then it’s worth asking your physician if they recommend that you take CBD.
There are a lot of benefits to using CBD. This article should have demonstrated a few ways that CBD can help and even improve your mental health. Always speak to a physician before treating yourself with any type of medicine.